We work with the best health and wellness providers in San Diego.
Our partners share our interest in offering community events to give you unique opportunities to learn about and explore natural health remedies as well opportunities as have a positive effect on others as well as ourselves.
We highly recommend your participation in the events and classes that interest you!
Vitality Chiropractic Community Events
Vitality Chiropractic is running their annual Back Pack Drive again. How would you like to change the life of a child for the 2014 school year? A simple back pack means hundreds of kids won’t be going to school empty handed. Can you imagine what it’s like being the only kid on the first day of school without a back pack? You have a chance to change that for less than $20 buck!
HELP VITALITY SUPPORT SOUTH BAY COMMUNITY CENTER!
- Donate a new Back Pack & receive 50% off a NEW PATIENT EXAM
- Back Packs and cash donations can be dropped off at the Vitality office or any Bootique class
- September 2nd – September 30th
- Call (619) 299 – 9722 to schedule today!
Vitality is located in the heart of Hillcrest – 3900 Fifth Avenue, Suite 230. Dr Kris and Dr Ashley appreciate your support and would love to assist you in your health.
Spinal Connection Community Events
The Spinal Connection offers chiropractic and massage services as well as a variety of community based classes and treatments.
Banker’s Hill: 1940 Fifth Ave Suite 30
Dr Katie Fox & Dr Ali Adamczyk
Just $10 each
Trigger Point Therapy-3:30-6:00pm
Yoga Class 6:00pm-7:00pm
Trigger Point Therapy-3:30pm-5:00pm
Spinal Stabilizing Class 5:30pm-6:30pm
Stretch Therapy Class 6:30pm-7:30pm
Yoga Class 6:00pm-7:00pm
Trigger Point Therapy-3:30-6:00pm
Spinal Stabilizing Class 12:00pm-1:00pm
Trigger Point Therapy 10:00am-1:00pm
Remember to Breath Community Events
Find what interests you or try something new! Get more information about each of these classes at Remember to Breathe.
Free Wellness Class for Parents & Children
Nicole will be teaching a series of family wellness health talks, once a month, through December. These are free classes for parents and their children. She encourages ALL parents to attend if you are available and please bring your kids with you. Each month will be a discussion a new health topic. Nicole will go over massages, acupressure points, foods and herbal supplements that you can use at home to keep the family well all winter long. The first class will focus on general wellness & health tips.
Super Kids! (toddler – 12 years)
- This class is for parents and children to attend together
- Learn general massage techniques you can do regularly at home to keep your kids healthy and avoid colds, allergies, etc.
- Learn how acupressure and acupuncture work to keep kids immune systems strong and help them grow & thrive
- Nutrition tips for keeping kids healthy year round
Saturday, Sept. 6th, 11:30am – 12:30pm
*Class is free, please call to sign up 619.224.1190, space is limited.
$10 Kids Community Acupressure Sessions
$10 for a 15 min acupressure or acupuncture wellness session
Saturday, Sept. 6th, 12:45 – 2 (This will follow the health talk above)
*Please call or email to sign up for one of these sessions. If you are attending the health talk, let Nicole know if you are planning to stay for a community session after.
$10 Community Acupuncture Days
Take 30 minutes to relax, alleviate stress, clear up allergies, alleviate a headache and more.
Or come in just for a bit of preventative/maintenance care for your body. Contact Nicole at 619.224.1190 to sign up.
These 1/2 hour sessions are great for treating aches and pains, stress, headaches, insomnia, digestive issues, allergies and more.
Upcoming dates (please call/email to schedule an appointment):
Wed. Aug 27, 9:30am -12pm
Fri. Aug 29, 3:30 – 6:30pm
Wed. Sept 3, 9:30am – 12pm
Fri. Sept 12, 3:30 – 6:30pm
Wed. Sept 17, 9:30am – 12pm
Fri. Sept 26, 3:30 – 6:30pm
*Please contact Nicole Stone, L.Ac. if you have any questions and if you would like to attend.
This will be a first come, first served community style appointments
[email protected] or 619-224-1190
Energy Healing Sessions
Brigitte Taylor is one of our newest community partners. We are very happy to be working with her.
Join Brigitte for energetic healing treatments with emphasis on amplifying the love vibration and working with you to create your vision using energetic empowerment and healing modalities. Enjoy a combination of energy healing methods, including Reiki and the Yuen Method, which offer deep relaxation, and restoration through
addressing core issues of mental, physical, emotional, psychological block or stagnation.
Tuesdays, from 5-7pm (call for dates)
Reserve by calling 619.852.5773 or e-mail: [email protected]
Offering private energetic healing sessions, creativity coaching toward goals; sports performance; customized healing parties, meditations and workshops. www.suitemanifestation.com
Brigitte is available to assist people by helping to address core issues of any manifestation of
emotional, mental, psychological, physical, imbalance or disease.
She helps in numerous ways using energy medicine including, but not limited to:
- Setting & manifesting your goals, encouraging beautiful relationships with self & others
- Stress relief, deep peace and relaxation
- Address & overcome childhood traumas (youth & adults)
- Releasing physical and emotional pain
- Creative/professional endeavors as you make relationships or career transitions – anything is possible
- Athletic performance (sharpen concentration, clarity and focus)
- Visualization and meditation skills
- Boosting self-esteem, confidence – bringing forth greatness
- Tools for ongoing growth & success
Brigitte studied healing modalities such as the Yuen Method of energetic healing (non-physical) and also became a Master’s level reiki practitioner. Interestingly, she found that these modalities are great for not only addressing ailments in the body but also to create the life of your design.
She assists businesses, communities, educational institutions and youth empowerment programs by providing strategies for individual, group and environmental health through various events and programs of any size.
Brigitte has a Master of Arts in Liberal Arts and Sciences (SDSU) in which she focused on urban studies as well as indigenous and spiritual healing methods. She received the Certificate in Events Management at the University of San Diego (USD) in 2004. She has practiced yoga and meditation for several years. She has led group healing meditations at The Dharma Bum Temple and The Red Lotus Society. Some of the youth groups with which Brigitte has planned and executed events include Youth Employment Program, Envirofest at Chollas Lake Park, The Preuss School at UCSD, Horton Elementary School, San Diego Girls Alliance and The Maac Project.