Live everyday as a fresh, new start. Don’t dwell on what happened yesterday, the month before or even years before. What’s happened in the past can’t be undone, but you do have the power to control how you approach your future. Live in the present moment and treat each day as a gift. Join us for a brisk walk in [...]
Inspire your loved ones to be healthier and join us at our family friendly post-Thanksgiving boot camp session on Friday, November 23rd. Stick to your fitness goals this holiday season while spending quality time with your family. Show them how thankful you are for them by treating them to this all-inclusive boot camp style workout which will melt away any [...]
Everyone is welcome to this community event. Be sure to let us know you're coming either on our Facebook event or text Jaylin directly. We love getting an opportunity to build friendships that strength beyond fitness classes. As this holiday season approaches, make time to spend with positive healthy influences. Maintaining an optimal level of wellness is critical to living [...]
Back by popular demand - we're going paddleboarding! Everyone is welcome. No experience necessary. Be sure to let us know you're coming either on our Facebook event or text Jaylin directly. Each year we have new friends that have always wanted to do this but just haven't gotten around to it yet - as well as longer term friends that [...]
Emilio Nares Boot Camp Fundraiser with Blissed Out Massage This September, we're paying it forward with an ALL PROCEEDS GO TO CHARITY BOOT CAMP. I am honored once again to co-host this great event with our friends at Blissed Out Massage. On Sunday, September 23rd at 11:30 am in Civita Park (7960 Civita Blvd), we're offering a family-friendly, "boot camp" [...]
This private wellness event exclusively for Bootique'ers (and family/friends). We have 12 tickets available. Each will receive a mini treatment by these amazing practioners: Lauren Kelley - Blissedout Massage Nicole Stone - Acupuncture - Remember to Breathe Birgit Witherspoon - Nutritionist - B-Balanced And let's not forget about the Champagne Lounge!!! Must purchase tickets in advance. Limited to 12 participants. [...]
We have another community event for you this month. This one falls on Earth Day - what a better time for a park play date! Sunday, April 22nd 1:00 - 3:00 pm Civita Park (7964 Civita Blvd) Come out and celebrate the beauty that is our earth in one of San Diego's gorgeous parks. The more the merrier. This park [...]
A Busker is a street performer. Known for their unusual and comedic acts in Boston's Faneuil Hall or standing statue-like, painted in gold on San Francisco's Pier 39, these artists perform for tips in public venues across the globe. Seaport Village welcomes strange and extraordinary acts from around the world to its 12th annual Spring Busker Festival. The celebration brings [...]
Are you up for a challenge?? Burpees are one of the best exercises to get you fit because they tax your whole body both muscularly and cardiovascularly. So it may not surprise you to hear that WE LOVE BURPEES!! However, even the best exercises can feel old and boring when you do the same thing over and over. We hate [...]
Want to know how to leave us an online review? Your feedback is super important to us! Plus you'd be doing us a huge favor. :) 5 Star online reviews are incredibly important for a business as they show Google that we should rank on top so that the women of San Diego who are looking to get fit and feel [...]