This private wellness event exclusively for Bootique'ers (and family/friends). We have 12 tickets available. Each will receive a mini treatment by these amazing practioners: Lauren Kelley - Blissedout Massage Nicole Stone - Acupuncture - Remember to Breathe Birgit Witherspoon - Nutritionist - B-Balanced And let's not forget about the Champagne Lounge!!! Must purchase tickets in advance. Limited to 12 participants. [...]
We have another community event for you this month. This one falls on Earth Day - what a better time for a park play date! Sunday, April 22nd 1:00 - 3:00 pm Civita Park (7964 Civita Blvd) Come out and celebrate the beauty that is our earth in one of San Diego's gorgeous parks. The more the merrier. This park [...]
A Busker is a street performer. Known for their unusual and comedic acts in Boston's Faneuil Hall or standing statue-like, painted in gold on San Francisco's Pier 39, these artists perform for tips in public venues across the globe. Seaport Village welcomes strange and extraordinary acts from around the world to its 12th annual Spring Busker Festival. The celebration brings [...]
Are you up for a challenge?? Burpees are one of the best exercises to get you fit because they tax your whole body both muscularly and cardiovascularly. So it may not surprise you to hear that WE LOVE BURPEES!! However, even the best exercises can feel old and boring when you do the same thing over and over. We hate [...]
Want to know how to leave us an online review? Your feedback is super important to us! Plus you'd be doing us a huge favor. :) 5 Star online reviews are incredibly important for a business as they show Google that we should rank on top so that the women of San Diego who are looking to get fit and feel [...]
The Spinal Connection & Bootique Fitness have joined forces and together we want to share a Sunday Fun-day with you! We will begin with 1 hour of yoga, infused with fun music, fit for all levels from beginners to advanced. Class will be taught by Bootique yogi - Ali and Spinal Connection yogi - Tracy. We’ll end the practice with [...]
I am thrilled to be hosting an exclusive, family-friendly, co-ed boot camp work out event to raise money for my friend Omar Passons, who is running for the County Board of Supervisors. I have never asked anyone to make a political contribution before, but I am doing it now because I deeply believe Omar is right for San Diego. I [...]
We're excited to bring you a brand new design of our custom Bootique Fitness racerback tank tops. On the front, they say: Positive Mind Positive Energy Positive Life On the back they will have our logo. To place an order, email me with the style, size and quantity you'd like. All orders must be in by Tuesday, Sept 5th. Thank [...]
If you’re reading this, chances are you’ve made a commitment to your health and fitness. You’re working out and eating right. You’re making changes for the better. But sometimes change is tough, and success can feel like a real challenge. At Bootique Fitness, we do life-style, not now-style. Lifestyle means that you aren't expected to aim for 100%. Even 90% [...]
March's community event is getting together for a lovely, relaxing time at the park. Sunday, March 12th at 1:00 pm Balboa Park - 600 Upas St Come out and celebrate daylight savings Spring forward! This park day includes: a stretching and foam rolling session BYO brown bag lunch play with bocce ball and frisbee Friends and family are welcome. Bring [...]