Arms & Bum – 4 Min Boot Camp Workout

Arms & Bum – 4 Min Boot Camp Workout

Cover the top and bottom with this arms and bum workout! In just 4 minutes, make your arms and legs burn and tone with tricep dips and step ups. All you need is a bench. Go for it! Remember, each round you are trying to get more reps than the previous round, always pushing for your best.

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By |2013-12-02T05:54:53+00:00May 1st, 2011|Categories: Workout Videos|0 Comments

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