Vinyasa Flow Yoga classes maintain awareness and focus on the breath while moving through a series of postures. The sequence of postures may be different from class to class, but always follow an intelligent progression that moves from basic to complex. This style of yoga builds heat, flexibility and strength, while maintaining focus on good alignment and sound structure. Postures flow together to unite the body to the breath and mind. Open to all fitness levels. No experience necessary. Classes available indoors and outdoors – Yoga San Diego style!

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Set an Intention

Setting an intention is about mental focus, self- awareness, and that mind-body connection. It’s a self-talk appreciation; giving yourself and others around you gratitude and kindness. It is taking a moment to break away from your day-to-day routine and just focus on and value where you are in the moment.

Down to Earth

We facilitate positive thoughts, and sometimes that calls for smiles and laughs. An open heart and mind can grow through laughter and happiness!

Serene Environment

Our classes are held both indoors and outdoors; giving you options for an ultimate yoga experience. In an outdoor yoga class, you can truly become one with nature. An indoor yoga class can give you peace and quiet, or soft soothing music, to hone in on your mental focus and intentions.

Yoga Brings Peace of Mind

Yoga is just one part of the Bootique Fitness community. We would love to share other ways for you connect with us. Just fill out this short form to stay in touch. Don’t worry – we hate spam too. We wouldn’t do that to you.

Schedule for Yoga with Bootique



Want to enjoy the most fun and down-to-earth yoga class in San Diego?


More Yoga Options

Yoga & Dance

You can get a 10 class pass to use for both Yoga and Dance Fitness Partyclasses.

All Inclusive Yoga

Yoga is included free with all of our Personal Training Group and Personal Training 1-on-1 memberships.

Purchase Yoga with Bootique

For Yoga with Bootique, we have created options for you to easily fit Yoga into your workout plan. You can either purchase a 10 class pass or purchase classes individually. All 10 class passes can be used for our Yoga and Dance Fitness Party classes.


  • 1 Yoga Class

10 Classes

  • Good for Yoga & Dance Fitness Party
  • Exp 6 months

Yoga with Bootique Frequently Asked Questions

We have Yoga classes in two San Diego locations.

On Saturdays, the 10:15 am class is outside in Hillcrest at Balboa Park (6th & Upas).

On Mondays, the 6:00 pm class is inside in Mission Valley at the Acupuncture School (you do not need to an acupuncture student). 

    • Body and Breath Movement

    • Friendly Classes

    • Many Fitness Levels

    • Positive Energy

    The most important thing is to be comfortable. Dress in athletic wear. Layers are recommended for the outdoors class. You will practice yoga with your shoes off.
    Bring bottled water and a yoga mat. You may want a hand towel too.
    Not at all. This class is open to all fitness levels.
    YES, you can just show up, but we recommend making a reservation as drop ins are first come first serve, and we would hate to have to turn you away because class is full. Please contact us if you have any further questions 619.602.8087. You can make a reservation here.