Want tight, toned arms? Get ready to work for them. Sarah, one of our great personal trainers and boot camp instructors shows you how to develop long, lean, tone arms - Fast! All you need for this video workout is a resistance band. Choose a band with enough resistance that it will challenge you by the time you do 15 [...]
Janet has lost over 40 lbs in our boot camp and Zumba classes! She loves the encouragement, camaraderie, support and accountability she feels with our program. She is surpassing her goals having just completed a 8.2 mile run/walk where she ran 4.5 miles. Most importantly, she has her life back!
Sara LOVES working out with Bootique Fitness! Bootique is fun and addicting! I never in a million years thought I would be saying working out for me has become a very good addiction. I incorporate Bootique Fitness into my daily life, and I still have a life. For someone who hates to work out, this place rocks the party, that [...]
At 42, Lila feels like a kid again! Full of energy, optimism and a desire to be fit and active. Bootique fitness, moreover, Jaylin has changed my life for the better. I used to resent my alarm clock and drag myself to work. Now, I can't wait to wake up and face the day. Boot camp is about strength and [...]
Jamah has always been active, but she hit a plateau she couldn't get past... until she came to train with Bootique Fitness. I love Bootique Fitness! The trainers are fantastic! The trainers really pay attention to your specific needs an goals. Since going to bootcamp on a regular basis (5x a week), I have noticed a drastic difference in my [...]