PERSONAL TRAINING 1-ON-1

A fitness program with complete customization to work towards your specialized goal one-on-one with a personal trainer. Personal training is the recommended option when you have specific needs to address whether they are physical or logistical. We come to you ready to give you the individual attention you desire. This is the best personal training San Diego has to offer!

Schedule a free Personal Training 1-on-1 Consultation

san-diego-personal-training

You’re Only One Workout Away From a Good Mood.

Our Specialized Personal Trainers in San Diego come to your location for your convenience. We train you in homes, condo gyms and outdoors in nearby parks.

Customized Program

Designed to meet you specific goals, whether you’re recovering from an injury or training for an event plus a full nutrition plan, additional cardio workout plans, accountability check in’s and complete support.

Accountability & Assessments

To help you track your progress, we will record your changes in weight, measurements and body fat loss.

Complimentary Cross-training

Included with your personal training membership are specialized classes including Dance Fitness Party, and Yoga Classes.

Benefits of Training with the Bootique Method

Fast and Effective Results

Most workouts are just 45 minutes and our ladies tell us that the time flies by! We can keep it short and sweet using techniques like circuit training, partner work, obstacles courses and more. You will shed fat, drop weight, lose inches and achieve optimum results in the shortest amount of time!

Burn Twice the Calories

You’ll feel those calories burn during your workout as you push your body with varied strength-training and cardiovascular exercises and still leave your workout knowing that our training method keeps your body burning for hours post-sweat!

Lean and Tone Muscles

Our quick and efficient workouts target every muscle in your body – especially those problem areas. We use specific training techniques to burn fat and create lean, tone muscles so you’ll feel confident tank tops and skinny jeans again!

Personal Training 1-on-1 Also Comes With:

Girl Talk Motivational Session

An opportunity to meet with Bootique Fitness founder, Jaylin Allen, for a gab session about goals, motivation and what makes you tick. Jaylin will help you identify personal obstacles to living well and talk you through how Bootique can be your most valuable tool for overcoming them. Warning: the conversation may veer into different topics (favorite cocktails, shopping… you know the kind!) Hey, it is Girl Talk, after all!

Bootique Perks

As a Bootique member, access rewards from our fantastic San Diego small business partners! Enjoy discounted services, free consultations… we’ll even treat you to a 30 minute massage on us! Don’t worry, we’ll make sure you earn it at during your session!

Become a Bootique Member

Accelerate your results with the specialized attention and accountability that comes with a personal trainer.

Single

$85once
  • Try it Out

Monthly (2x/week)

$599monthly
  • ($75/session)

Monthly (3x/week)

$865monthly
  • ($72/session)

10 Sessions

$799once
  • ($80/session)

Personal Training 1-on-1 Frequently Asked Questions

  • Choose 2 or 3 sessions a week

  • Unlimited Dance Fitness Party classes

  • Personal attention and modifications

  • 45 minute workouts

  • 24/7 trainer access

  • Gal Pal Passes

  • Fat burning meal plans

  • Online Workout Videos

  • Choose location and time

  • Motivational coaching

  • Nutrition coaching

  • Accountability check-ins

  • Monthly Assessments

  • Bootique Perks

  • Free Massage

  • Online Dance Fitness Videos

The most important thing is to be comfortable. Dress in athletic wear, sneakers and be prepared to sweat. If we are training outside, it’s a good idea to wear layers.
Bring an exercise (yoga) mat and water. We’ll take care of the rest.
We are professional fitness trainers so we design your personal training sessions to allow for natural modifications and progressions. You will have the opportunity to work at their own level. We can start you slow but you better believe we will constantly encourage you from where ever you are to the next level, over and over again. Your body is more powerful than you probably know, it will advance quickly. We are here to help you every step of the way.
Remember when you were a kid and you loved to play at the park – that’s what we do! We create games, challenges, obstacles courses and exercises to increase your health and fitness, strengthen your body, reduce your weight, burn your fat off, heal your aches and make you feel like a kid again. All of our programs can be modified to challenge you at your current fitness level whether this is your first time exercising or if you have been an athlete all your life, we can make you even better.

You can expect to achieve a transformation of both body and mind. Not only will you look and feel better, but the biggest achievement is a new attitude that fitness can be a fun, positive part of your life. No longer will you feel like doing your workout is a dreadful chore, once you experience the joy and fun of truly experiencing amazing results while having fun with your friends in the park, you will have created a new mindset when it comes to your fitness and staying healthy.

Your body transformation will be worth celebrating as you can expect to see yourself become toned, tighter and firmer. You will love the new sensation of energy you will feel. Stress will be under control or even disappear. Your stamina and strength will increase, your body fat decrease by as much as 3% – 8%, you can lose a minimum of 5lbs – 12lbs, your thighs and bum will firm up, your tummy flatten. Inches will literally melt away as you add lean muscle and release unwanted fat. Your skin will have a healthy glow and you’re quality of sleep will greatly improve.

Skeptical? This is what I know: once you experience it, you WILL believe it. On top of that, you’ll have a lot of fun!

It’s normal to feel some soreness for the first few days of doing new exercises. We will warm you up properly and cool you down and stretch you out. We will teach you how to stretch on your own as well. That will alleviate much of the soreness. Besides, a little soreness lets you know you’re doing great work!
Yes! Changing the way you eat can feel overwhelming, but we intend to ease you into adopting healthier dietary habits for long-term success. You will receive a complimentary nutrition quick-start plan plus a complimentary nutrition consultation with our nutritional specialist partner.
Fantastic! We are eager to work with you and help you achieve your fitness goals! To get started, call Jaylin, Founder of Bootique Fitness at 619.602.8087 to schedule a free consultation or send her a message to have her call you.