Member Profile

We’d love to learn more about you. Please complete this quick form to update your profile.


Member Benefits

We’ve highlighted a couple of benefits you probably want to take advantage of. Once you’ve completed your profile, come back and check out these additional benefits of your membership.

‘Girl Talk’ Motivational Session

This is a one-on-one meeting with Bootique Fitness Founder, Jaylin Allen. You will have an opportunity to discuss your goals based on you and what YOU want to achieve, develop a realistic plan of to achieve your goals and how to overcome any obstacles that have stood in your way in the past. You will get to focus on your personal motivation factors that will help me help you be successful here at Bootique Fitness.

To schedule your ‘Girl Talk’  Strategy Session, call Jaylin at 619.602.8087 or email her your availability this week. These sessions are usually an hour long.

FREE Blissed Out Massage

Bootique believes in complete wellness. We’ve created a network of professionals that you can count on for additional body work. All Bootique members get a free massage gift from Blissed Out Massage. Lauren Kelley and her team are incredible! They will help ease your sore muscles so you can recover faster. Schedule your Girl Talk session with Jaylin to get your massage gift certificate.

Body Composition Assessment

Schedule your initial assessment to record your weight, body fat and measurements. We can do this for you 15 minutes before the Personal Training Group classes. You can email me which day you would like to do and I’ll arrange it. We recommend doing this on your first day for the most accurate results. The sooner the better.

Nutritional Meal Plans

Determine the right meal plan for you by using the goal setting feature in myfitnesspal to determine the suggested calories per day to achieve your fitness goals based on your current weight and the exercise habits you are willing to commit to – see directions on our blog here. This app is great for keeping a food journal – BUT – you don’t have to keep a food journal if you’re following our suggested meal plans closely. You will need your current weight in order to complete this. If you do not have a scale, we can weigh you at your first class. Be sure to schedule your assessment and arrive early.

We have created custom nutrition plans specifically designed to accelerate your results and help you reach your goals faster. Use these meal plans as a tool to focus on eating whole, supportive foods. These 4 week transformational meal plans to establish new habits for clean eating, accelerate your results and change your body.

If you weigh under 160 lbs, Download plan A
If you weigh over 160 lbs, Download Plan B.

These 2 week meal plans are designed to be used for a short time only. They are more restrictive and not designed for long term eating habits.

If you weigh under 160 lbs, Download plan A.
If you weigh over 160 lbs, Download Plan B.

More Membership Benefits

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Get Rewarded

Get Rewarded! Refer new clients to Bootique Fitness and get $50 cash or a 60 minute massage from Blissed Out Massage.

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Easy Meal Planning

We’ll show you the EASIEST way to plan healthy meals plus many more tips to make eating well work for you. Download the ‘Be Healthy’ Nutrition Guide.

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Best Success Tools

Getting fit requires mind and body to be in alignment. These success tools will guide you on how to make the connection. Download the ‘Be Fit’ Success Guide.

For Complete Access To Membership Benefits, see the Members Page.