Working Out With Virago Fitness Series

We’re hanging out with our friend Brittney Hogan, owner of Virago-Fitness, to bring you some new videos that breakdown exercises to show you how to execute each one properly.

Proper form is always important especially when training your core so that you do not tweak your low back. The V-Up is a great exercise for your abdominals. Watch as Sabrina, one of our San Diego Personal Trainers, breaks it down and shows you how to V-up properly.

Personal Training Group Classes in San Diego

Come outside and join us for an incredible and fun workout in one of beautiful San Diego parks where we hold classes. Currently, we have boot camp style classes in Balboa Park / Hillcrest, Mission Bay Park, Downtown San Diego and La Jolla.

Get details on our Personal Training Group Page.

Enjoy boot camp style workouts in your home or on the go

You’ll find tons of our unique San Diego Boot Camp videos, all available for you to view and follow along with, in the Boot Camp Videos Category on our Blog.