Confessions of a Tough Mudder Girl

By | May 12th, 2014|Categories: Client Story Chronicles|

Our client, Heather Golden, shares her experience after completing the Tough Mudder. 10 miles. 20 intense obstacles. What did I get myself into?? My uncle approached me one day and convinced me to do a Tough Mudder with him. After very little deliberation I decided that a Tough Mudder was in my future. I didn’t know the first thing about [...]

30 Days and 30 Nights – Paleo Success

By | February 6th, 2014|Categories: Client Story Chronicles|

Ro is in our trainer mentorship program. She’s a hard-working boot camper that’s looking to take her results to the next level. She’s committed to a 30 day Paleo diet. She’ll be sharing her experience on our blog so you can share in her Paleo diet journey. I’d like to say that the last 30 days have been the longest [...]

Ro Goes Paleo – Week 1… Check!

By | January 13th, 2014|Categories: Client Story Chronicles, Recipes for Results|

Ro is in our trainer mentorship program. She’s a hard-working boot camper that’s looking to take her results to the next level. She’s committed to a 30 day Paleo diet. She’ll be sharing her experience on our blog so you can share in her Paleo diet journey. My life is like a roller coaster If I could explain in one [...]

Paleo Diet – New Year’s Diet

By | January 6th, 2014|Categories: Client Story Chronicles|

Ro Goes Paleo Ro is in our trainer mentorship program. She’s a hard-working boot camper that’s looking to take her results to the next level. She’s committed to a 30 day Paleo diet. She’ll be sharing her experience on our blog so you can share in her Paleo diet journey. A complicated relationship with food Despite my love for fitness [...]

LBD Chronicles #4 – “I can zip the dress!”

By | March 25th, 2013|Categories: Client Story Chronicles|

Alyssa Femia is one of Bootique’s great boot camp and Zumba clients – plus, she’s an amazing writer. She is authoring “The Little Black Dress” Chronicles about her experience to get into the best shape of her life – and back into the little back dress. Here's the latest installment: Hello Bootiquers, Long time, no report! Time has not been [...]

LBD Chronicles #2 – How To Deal With Disappointment

By | February 12th, 2013|Categories: Client Story Chronicles|

Alyssa Femia is one of Bootique's great boot camp and Zumba clients - plus, she's an amazing writer. She is authoring "The Little Black Dress" Chronicles about her experience to get into the best shape of her life - and back into the little back dress. One Week In and That Scale Hasn't Budged! Not to be a negative Nancy [...]

The Little Black Dress Chronicles – An Introduction

By | February 6th, 2013|Categories: Client Story Chronicles|

Alyssa Femia is one of Bootique's great boot camp and Zumba clients - plus, she's an amazing writer. She is authoring "The Little Black Dress" Chronicles about her experience to get into the best shape of her life - and back into the little back dress. The Little Black Dress: I’m sure you’re familiar. It’s the perfect outfit for cocktail [...]

Bridal Boot Camper Wraps Up Fitness Journey

By | March 25th, 2012|Categories: Client Story Chronicles|

My 6 month Bridal Boot Camp Body Transformation The last 6 months have been amazing. I've transformed my body into a fit and healthy one, I have changed some of the bad habits I had and have formed new, healthier habits, and I have successfully planned a wedding! I am ready for my big day and so excited that I [...]