24K – Bruno Mars
Shimmy Away Calories at a Dance Fitness Party!
Love Zumba? We have a “Boo”-tip to get the most out of your next class! One way to boost calorie burn during a Zumba workout is to fully extend your arms when following the dance moves. It sounds so simple, but if you make the effort to engage your arm muscles, your entire body will be working even harder.
Another way to amp up your Zumba game is to try a Bootique Dance Fitness Party class. A San Diego Dance Fitness Party is usually danced with higher intensity that traditional Zumba because the music is generally faster and the dance moves are a reflection of that.
Jaylin makes sure that her movements are easy to follow, but challenging to keep up with. Between embracing the music, learning new moves, and being surrounded by like-minded and encouraging women, Dance Fitness Parties don’t feel like a gym session at all. We literally feel like we’re dancing with our best friends at our favorite club… in comfortable workout clothes!
Just remember that your friends aren’t judging – they’re trying to master Jaylin’s dance routines too! Don’t be afraid to extend your arms fully and shake that booty with enthusiasm – your body and soul will thank you later.
San Diego Cardio Dance Fitness Classes
You’ve probably heard of Zumba – the Latin-inspired dance craze that’s getting people fit all over the world. Our Dance Fitness classes are a lot like that – but we use more pop, hip-hip and high energy songs. These workouts are one of the best and most fun ways to burn calories. The fun music and easy-to-follow moves make it possible for anyone to feel like a rock star dancer. If you like San Diego Zumba classes but want something with a little more energy and more pop music, you’ll love our Dance Fitness Party classes.
Best of San Diego – Zumba by Jaylin
San Diego Magazine listed us as the BEST OF SAN DIEGO! We’re honored!
Get the schedule and details on our Dance Fitness Party page. Drop in classes are only $12 or become a member to get classes for as low as $6 each.
More Ways For Dance Fitness In San Diego
We post tons of Cardio Dance Party videos and make them available for you to view and follow along with in the Zumba Videos Category on our Blog.