PERSONAL TRAINING GROUP

We’ve taken the basic principles of boot camp style workouts that provide quick results (which we all love) and created a completely new way to use them in a safe and effective training program for women of all fitness levels so that you can be your best self. If it’s not fun, you won’t do it – but here, you’ll quickly find yourself addicted to our special brand of sass and spunk.

Be The Change You Wish To See.

NEW TO BOOTIQUE? FIRST CLASS IS FREE.

Just complete this quick form and get a free pass to try our class.

Schedule Your Class Now: CLICK HERE.

Locations: Downtown, Hillcrest / Balboa Park, Mission Bay Park, and La Jolla. Get more details.

WHAT TO EXPECT AT PERSONAL TRAINING GROUP

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Exclusively for Women

Women have unique needs and comfort zones. We‘re here to maximize your comfort level so that you can take your body to the next level. You recognize the you deserve this time for yourself.

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Personal Attention

With small classes, our trainers can get to know you – your strengths, weaknesses and, most importantly, what you’re capable of versus what you’re giving them! This level of accountability makes for a completely unique boot camp fitness experience.

Vibrant Community

We train women who never knew that they could enjoy working out, and now love it! Our members encourage and support each other in and outside of class. Our community also gets together for paddle-boarding, rollerblading, 5Ks, zip lining and more…

BENEFITS OF PERSONAL TRAINING GROUP

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Fast and Effective Results

Training sessions are just 45 minutes and our clients tell us that the time flies by! We can keep it short and sweet using techniques like circuit training and super-sets to maximize effectiveness. You will shed fat, drop weight, lose inches and achieve optimum results in the shortest amount of time!

Burn Twice the Calories

You’ll feel those calories burn during your workout as you push your body with varied strength-training and cardiovascular exercises and still leave your workout knowing that our training method keeps your body burning for hours post-sweat!

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Lean and Tone Muscles

Our quick and efficient workouts target every muscle in your body – especially those problem areas. We use specific training techniques to burn fat and create lean, tone muscles so you’ll feel confident and look amazing!

PERSONAL TRAINING GROUP

This program is exclusively for women. We focus on meeting your fitness goals with guidance both in and outside of the workout. We’ll teach you what to do while our vibrant community helps you to stay focused and motivated.

Build strength, tone your body and burn off fat in this outdoor fitness class that delivers results twice as fast as traditional workouts. Enjoy the personal attention of having your own trainer plus the positive energy of training with like-minded women in a small group. Bonus: Get it all for a significant savings over hiring a personal trainer for 1-on-1 sessions.

CLASSES INCLUDED:

  • All Personal Training Group Classes

  • All Personal Training Group HIIT Classes

  • All Personal Training Group BYOW Classes

  • BONUS: All Dance Fitness Party & Yoga Classes ($85 value)

27 classes a week to choose from.

MEMBERSHIP ALSO INCLUDES:

Meet with Bootique Fitness founder, Jaylin, for a gab session about goals, motivation and what makes you tick. You will identify personal obstacles to living well and discover valuable tools for overcoming them.

Yes this is one of THE MAJOR COMPONENT of working with a coach… what to EAT. During this program we can teach you more about nutrition than you may have been exposed to and working together find out what YOU need to eat for YOUR body, YOUR goals and YOUR schedule.

  • Customizable Meal Plans
  • Nutrition Success Guide
  • Food Exchange List
  • Simple Grocery List

Smaller groups mean that each person gets personal attention.  We get to know you, your capabilities and how you like to be motivated so that we can guide, empower and encourage you to progress to the next level. Rest assured, if you are a beginner, haven’t exercised in a while or recovering from an injury, we’re there to modify the exercises to give you a safe and effective alternative.

You get the right instruction, the right guidance, and the right support to successfully reach your fitness goals.

All fitness levels welcome.

Feel safe knowing that every workout can be customized to your fitness level. Watch your body grow stronger each week. Don’t get too comfortable though… your trainer will push you to your full potential to maximize your results…but they do it with a sweet smile on their face!

Small group training classes offer the positive benefits of having an experienced personal trainer + the camaraderie and support you feel from a group of like-minded women.

Bootique is a community. Our clients find it easy to form bonds with the women they sweat with and that connection motivates them to show up and do their best.

As your trainer, we email, call, set goals, follow up, cheer you on. We not only notice if you miss class… we reach out and ask why and make sure you get to the next one.

There are many ways to measure results. We encourage you to find the tracking method that works best for you.

You may prefer to focus on personal assessments like how your clothes are fitting or how you see yourself in the mirror. We encourage both!

If you are motivated by more quantifiable factors like measurements, scale weight and body fat analysis – we’re here for you with full body assessments and results tracking.

We’ve designed a series of workout videos and programs for you to use in the event that you can’t make it to a class. There’s always a way to get your Bootique work out completed.

We’ve proven our program works time and time again. It’s important to us to prove it to you. When you take our advice and follow our guidance, it will work for you. However, if you are following the program and not satisfied, we will refund your purchase.

PERSONAL TRAINING GROUP MEMBERSHIP OPTIONS

Personal Training Group - Monthly

$179monthly

Personal Training Group - 6 Month

$169monthly

Personal Training Group - One Class

$25once

PERSONAL TRAINING GROUP FREQUENTLY ASKED QUESTIONS

  • Any Personal Training Group Classes

  • Optional Dance Fitness Party and Yoga Classes

  • Personal Attention and Modifications

  • 45 Minute Outdoor Workouts

  • 24/7 Trainer Access

  • Guest Passes

  • Fat Burning Meal Plans

  • Online Workout Videos

  • Any Class Location or Time

  • Motivational Coaching

  • Nutrition Coaching

  • Accountability Check-ins

  • Monthly Progress Assessments

  • Bootique Perks and Rewards

  • Free Massage by Blissed Out

  • Online Dance Fitness Videos

This is best summarized by one of our members:

“I have never had SO MUCH FUN working out. I am much stronger since I began this San Diego boot camp! And I have so much more definition in my arms and legs. My clothes are fitting better, and I really have a lot more energy.

The trainers, are serious about making sure we get a great workout, but they make it super fun, and encourage everyone individually.

It is easy to stick with the Bootique Fitness classes because they are always a surprise – you never know what the routine will be, and the other girls are a blast!

I can’t say enough about the trainers. The workouts are always hard, but very do-able. They each have amazing attitude and energy. Plus, they’re fun and is super knowledgeable. And huge motivators!

Jaylin, the owner, doesn’t leave any room for excuses or procrastinating. She really helps people reach their goals because she holds everyone accountable. The main thing about the trainers is that they individualize the workout where needed and come around to each person in class for individual attention.” – Jane H.

Bring an exercise (yoga) mat and water. If you do not have a mat, bring a large towel to lay on.

For BYOW classes, we recommend bringing a pair of dumbbells. Newbies can start with 10 lbs while more advanced exercisers should bring 15 or 20 lbs.

Dress in athletic wear, sneakers and be prepared to sweat. It’s a good idea to wear layers. The most important thing is to be comfortable.

We are not a ‘typical boot camp’. We design our classes to allow for natural modifications and progressions for everyone. There will be others in the class that are in the same shape as you as well as people more advanced and less advanced. Each person will have the opportunity to work at their own level. We can start you slow but you better believe we will constantly encourage you from where ever you are to the next level, over and over again. Since you will be working at their own maximum, you will not have not time to notice where the other fitness levels are. Your body is more powerful than you probably know, it will advance quickly. We are here to help you every step of the way. You will find your classmates very supportive and encouraging. Our boot camps attract that type of person

If you think fitness boot camps are the fastest, most affordable and most enjoyable fat loss and fitness solution available today – than you’ll love our Personal Training Group Program!  In just one month you’ll jump start your metabolism, increase your energy and tone and tighten your body… plus we guarantee your success

Renowned Certified Fitness Instructor, Jaylin Allen, and her team of professional trainers have helped hundreds of San Diego women achieve healthier, slimmer and more fit bodies with her unique exercise program design consisting of calisthenics, body weight exercises, and more functional tools to keep your workout interesting and effective. She and her team of professional fitness trainers will get you moving, elevate your metabolism and build lean muscle so your body burns twice as much fat.

NOTE: Do not worry – this is not a program that will make you ‘bulky’. Muscle is more compact and smaller than fat. Replacing fat with muscle will make you smaller, tighter and firmer – creating the body shape you are looking for your pant size will go down, not up.

Remember when you were a kid and you loved to play at the park – that’s what we do! We create fun exercises and programs to increase your health and fitness, strengthen your body, reduce your weight, burn your fat off, heal your aches and make you feel like a kid again. Your program will be customized to challenge you at your current fitness level whether this is your first time exercising or if you have been an athlete all your life, we can make you even better.

You can expect to achieve a transformation of both body and mind. Not only will you look and feel better, but the biggest achievement is a new attitude that fitness can be a fun, positive part of your life. No longer will you feel like doing your workout is a dreadful chore, once you experience the joy and fun of truly experiencing amazing results while having fun with your friends in the park, you will have created a new mindset when it comes to your fitness and staying healthy.

Your body transformation will be worth celebrating as you can expect to see yourself become toned, tighter and firmer. You will love the new sensation of energy you will feel. Stress will be under control or even disappear. Your stamina and strength will increase, your body fat decrease by as much as 3% – 8%, you can lose a minimum of 5lbs – 12lbs, your thighs and bum will firm up, your tummy flatten. Inches will literally melt away as you add lean muscle and release unwanted fat. Your skin will have a healthy glow and you’re quality of sleep will greatly improve.

Skeptical? This is what I know: once you experience it, you WILL believe it. On top of that, you’ll have a lot of fun!

It’s normal to feel some soreness for the first few days of doing new exercises. We will warm you up properly and cool you down and stretch you out. We will teach you how to stretch on your own as well. That will alleviate much of the soreness. Besides, a little soreness lets you know you’re doing great work!

Yes! Changing the way you eat can feel overwhelming, but we intend to ease you into adopting healthier dietary habits for long-term success. You will receive a complimentary nutrition quick-start plan plus a complimentary nutrition consultation with our nutritional specialist partner.

First – check our schedule to see if we’ve updated the class to an indoor location or cancelled. We’re not afraid of getting a little wet, but we will move or cancel the class if conditions appear dangerous. As for the dark – there are plenty of street lights where we workout, so we’re never in the dark.

Fantastic! We are eager to work with you and help you achieve your fitness goals! To get started, call Jaylin, Founder of Bootique Fitness at 619.602.8087 to schedule a free consultation or send her a message to have her call you.