Boot Camp Exercises Mountain Climber Progressions

6 Variations of Mountain Climbers

Mountain Climbers are a highly efficient exercise that target multiple muscles in your body as well as challenge your cardio conditioning. Burn massive amounts of calories by adding these mountain climbers to your workout routine. Sabrina, personal trainer in San Diego for Bootique Fitness, shows you how to add intensity to your routine by progressing the mountain climber exercise.

mountain climber exercise #1 – tap in
mountain climber exercise #2 – tap wide
mountain climber exercise #3 – run in
mountain climber exercise #4 – run wide
mountain climber exercise #5 – alpine climbers
mountain climber exercise #6 – half circle climbers

Personal Training Group Classes in San Diego

Come outside and join us for an incredible and fun workout in one of beautiful San Diego parks where we hold classes. Currently, we have boot camp style classes in Hillcrest, Mission Bay Park, Downtown San Diego and La Jolla.

Get details on our Personal Training Group Page.

Enjoy boot camp style workouts in your home

You’ll find tons of our unique San Diego Boot Camp videos, all available for you to view and follow along with, in the Boot Camp Videos Category on our Blog.

By | 2017-01-12T12:53:14+00:00 January 19th, 2016|Categories: Workout Videos|0 Comments

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